Virginia Sergas

Originally from Italy, Virginia has called Perth home for the past 12 years. She holds a Master Degree in Nutrition and Dietetics from Edith Cowan University and has over a decade of experience in the health and fitness industry as a Personal Trainer. Virginia has been actively competing in endurance sports for several years, including triathlon, running, and mountain biking—both in Australia and internationally. She has participated in high-level events such as Ironman 70.3 and the SwimRun Solo World Championships, and is currently training for the XTERRA World Championship in Italy.

Virginia specialises in sports nutrition for training and competition, women's health, chronic conditions, gut health, and weight management. She is passionate about helping her clients live healthy, active lives through evidence-based yet practical nutrition strategies tailored to individual goals and lifestyles. She also enjoys sharing her passion for cooking and incorporates a 'food-first' philosophy into her practice.

With a unique blend of scientific expertise and lived experience, Virginia offers a relatable, client-centered approach to nutrition and well being.

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