About

About Valetudo Fitness and Physio

Valetudo Fitness and Physio is a multidisciplinary health and wellness clinic dedicated to helping you move better, feel stronger, and live healthier. We provide a comprehensive range of services designed to support your health journey, whether you're recovering from injury, managing a chronic condition, or striving to reach your peak performance.

Our name, Valetudo, is Latin for good health or the state of being healthy which is exactly what we want our clientele to experience.

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Our Approach

We believe that great health outcomes come from personalised, evidence-based care. That's why we take the time to understand your unique goals, health history, and lifestyle before creating a tailored plan just for you.

Our team works collaboratively across disciplines to ensure you receive comprehensive support. Whether you need physiotherapy to recover from an injury, dietary guidance to fuel your body, coaching to improve your athletic performance, or a combination of services, we coordinate your care so you can focus on what matters — getting results.

Our Services

Under one roof, you'll find access to:

  • Exercise Physiology: Clinically prescribed exercise programs to manage chronic conditions and improve overall health.

  • Physiotherapy: Assessment, treatment, and rehabilitation for musculoskeletal conditions, injuries, and movement issues.

  • Dietetics: Personalised nutrition plans to support your health, performance, and lifestyle goals.

  • Remedial Massage: Targeted manual therapy to treat pain, tension, and musculoskeletal dysfunction.

  • Online Coaching: Progressive training programs delivered through TrainingPeaks, tailored to athletes of all levels.

  • Group Fitness Classes: Supervised sessions designed for all fitness levels, from beginners to athletes.

  • Gym Access: Exclusive membership to the Valetudo 200 Club at Floreat Surf Life Saving Club, overlooking Floreat Beach.

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Our Values

  • Evidence-Based Practice: We use scientifically proven methods to guide our assessments, treatments, and programs.

  • Personalised Care: Every client is unique, and so is every care plan we create.

  • Collaboration: Our multidisciplinary team works together to deliver seamless, coordinated care.

  • Long-Term Wellness: We're not just here for quick fixes. We want to help you build sustainable habits and enjoy good health for life.

What our customers say

Exactly what I want and need.
Max Morrell
Been seeing Mitch for well over 4 years now for my knee injury, as someone who struggled to take a few steps, my rehabilitation program has been an absolute success!! every session is carefully designed to suit my capabilities and the progress I have had is phenomenal!! Highly recommend Valetudo!
Srushti Murali
Niamh at Valetudo - what a fantastic physio! Extremely knowledgeable, really listens, and provides an individualized approach to treatment plans with detailed follow-up. She has helped me with everything from sports injuries and strength building to cardiac rehab! Valetudo has great facilities, and friendly, professional staff, I highly recommend a visit!
Kirrily Filmer
Absolute top level advice, service and support. Really felt looked after and would recommend 100%.
Jos Whettingsteel
Valetudo Fitness Physio has a friendly bunch of people who are full of knowledge. Top-notch therapists who really know what they’re doing, plus great ultra-running coaches. Highly recommend.
Jagpawan Singh Dhillon
Experienced, patient & encouraging staff to help with your exercise requirements. Always happy & helpful. I wouldn’t be able to do it without them, especially Niamh 💪 I have been going for 2 years now, I have come such along way. It is hard work but the benefits are so rewarding.
Tanya

Ready to start your health journey?

Book your initial consultation today and discover how our expert team can help you achieve your health and wellness goals.

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